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LAMposium in your Living Room – Exercising with LAM: How to be LAMfit
December 6, 2023 @ 7:00 pm - 9:00 pm
Please join us to hear Mary Beth Brown, PT, PhD, and Claire E. Child, DPT, MPH, as they launch the new home-based exercise program and app, LAMFit.
LAMFit is an innovative digital fitness program designed specifically for individuals with LAM to help them increase their daily physical activity. LAMFit participants will use a fitness tracker, activity goal setting, and reminder messaging to monitor and increase physical activity over six months. Participants will also have the option to join a private, online LAMFit community engagement forum with weekly discussion topics and peer support.